All posts

  • Brain Remodeling

    Gratitude may not change your life circumstances, but it can change the way you view your life. Our brains are not passively observing what goes on each day in our lives. Whatever we give attention to the most is what our brain focuses on as its default.

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  • Pills With A Purpose

    Antiepileptic drugs can be key to managing epilepsy and preventing seizures. Each drug classification is based on its mechanism of action, which is the specific way a drug interacts with the brain or nervous system to reduce the likelihood of seizures or (hopefully) stop them from happening altogether.

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  • All About Epilepsy part 4

     Seizures most commonly occur in the temporal lobe, making the temporal lobe the most common area of the brain for surgery. This surgery  first involves a craniotomy, then a temporal lobectomy  (resection/removal). Due to the different functions of each temporal lobe, the outcomes from surgery vary.

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  • All About Epilepsy part 3

    Many candidates for surgery have a disorder called  drug resistant epilepsy, also known as (DRE). This epilepsy is defined as the failure of at least two anti-seizure medications. Neurologists also refer to DRE as “intractable” or “refractory” epilepsy.

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  • All About Epilepsy part 2

    If you have epilepsy, it is essential to be aware of all the tests you will have (non-academic, don’t worry!) One of the most common tests a person with epilepsy frequents, is an Electroencephalogram, or EEG in simple terms.

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  • All About Epilepsy part 1

    Epilepsy is a common neurological disorder that has been around for thousands of years, yet there are still many misconceptions about it. (1 in 26 people have it!) In this series we will explore all things epilepsy

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  • Your Body’s Bodyguard

    Many things can trigger seizures when you have epilepsy. One of many is sickness. It’s essential to keep your immune system strong. Sometimes it’s hard to tell whether changes in your immune system are coming from viruses, genetics, seizures, or even your anti-epileptic drugs (too many options)!

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  • Awfully Anxious

    Anxiety is a normal feeling of fear or unease that usually passes as situations change. However, it becomes a problem when it interferes with daily life or prevents you from doing things you enjoy. Anxiety is more common among those with epilepsy — affecting around 1 in 4 individuals (with epilepsy).

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  • Happy Holidays!

    As the Holiday season approaches so does the tendency to eat less healthy food (and more of it!) Although everyone is different, it’s important to recognize if certain foods cause a decrease in seizure threshold causing a spike in seizures.

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  • That’s Sick!

    Sickness and epilepsy are not friends. During cold and flu season, it’s important to have a plan in place in case you get sick. Managing sickness with epilepsy is different from someone with the same sickness but doesn’t have epilepsy

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  • The Fundamentals

    One of the fundamentals of epilepsy awareness is knowing the phases of a seizure. The Prodromal (aka Prodrome)- this is the first phase , but this phase isn’t the seizure itself. This is an odd feeling that a seizure is coming. Sometimes , during this phase you may experience nausea , a headache, or just…

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  • Join the Discussion

    Hey there ! If you’re here because you have questions about epilepsy, but the thought of diving into dense medical books or websites full of confusing terms makes your head spin, you’re in the right place.

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  • Say What?

    Speaking with medical professionals can be overwhelming due to the unknown terms they use. The field of Neurology and its in depth study of the brain and nervous system can be especially daunting when you’ve just received the news that you or a loved one has epilepsy. I’ve put together some terms I wish someone

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  • Look What You Started

    Epilepsy is a complex, neurological disorder marked by two or more unprovoked seizures. Understanding which area of the brain triggers these seizures is key, as it helps your healthcare provider pinpoint the most effective treatment strategies. Generally, seizures are classified into two primary groups: focal (originating in one specific brain region) and generalized (affecting both…

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  • Tips N Tricks

    Epilepsy affects millions of people worldwide, but with the right strategies, it’s possible to lead a fulfilling and balanced life. Over the past 6 years, I’ve kept a mental note of any tips and tricks that have helped along the way. I’ve put together a few of them for you to enjoy as well. I…

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  • What’s Up Doc?

    Awareness and understanding of the differences between doctors is essential for individuals with epilepsy. Due to the specialized care required, it is important to find the appropriate  physician suited to your needs. Neurologists, Epileptologists, and even primary care physicians all play a role in management.

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  • That’s Shocking

    Sometimes all it takes to prevent a seizure is a little help every now and then, zapping your brain back to reality. What can do  that? A vagus nerve stimulator (VNS) is what you’re looking for. A VNS is a type of neuromodulator that alters the activity of nerves.

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  • Do’s N Don’ts

    Living with epilepsy requires proper management and a conscious effort to put safety first. Knowing what to do—and what to avoid—can help reduce the risk of seizures and improve your quality of life. Many times, over-the-counter (OTC) medications may seem harmless, but it’s important to consult your neurologist before taking anything new.

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  • Understanding Seizures

    Seizures can be frightening and complex, but understanding their different types is a crucial step toward awareness, support, and effective management. Whether you’re someone living with epilepsy, a caregiver, or simply curious,this post  lets you know what sets them apart. I’ll break down the science in a clear way, to understand this neurological condition.

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